The value of mindfulness at work and play
ثبت نشده
چکیده
www.insights.com © The Insights Group Ltd, 2013-2017. All rights reserved. NPS_WP_08_enGB_The value of mindfulness at work and play white paper The concept of mindfulness, whilst rooted in eastern Buddhist philosophies, has undertaken something of a renaissance in the West in recent years. Incorporating traditional Eastern yogic practices of the awareness of bodily sensations, thoughts and feelings, tai chi and meditation, the modern western world has embraced traditional mindfulness practices and ideologies. Taking the best of this traditional wisdom, organisations are now keen to explore how to apply mindfulness in the workplace.
منابع مشابه
Self-awareness or mindfulness: predicting nurses’ burnout intensity
Background: Nowadays, burnout is known as an important phenomenon. A review of related literature shows that self-awareness and mindfulness play important roles in predicting this phenomenon. Objectives: The present study was conducted to determine the best predictor of the intensity of burnout between the concepts of self-awareness or mindfulness. Methods: In this predictive correlational st...
متن کاملEffect of mindfulness-based cognitive therapy and intellectual-motor exercises in craving beliefs among industrial substance abusers
Substance abuse disorders are considered to comprise the fourth class of diseases. The aim of the present study was to investigate the effectiveness of the multidimensional treatment procedure comprising mindfulness-based cognitive therapy, exercises (chess, ping pong), and daily self-monitoring reports. This study conducted on 40 drug abusers who were selected using convenience sampling method...
متن کاملThe Relationship between Emotional Schema and Marital Satisfaction in Students of Yazd University: The Mediating Role of Mindfulness
Introduction: Marital satisfaction is one of the most important variables affecting family function that is affected by various psychological factors. The purpose of this study was to investigate the mediating role of mindfulness in the relationship between emotional schemas and marital satisfaction. Methods: The method of this research is descriptive-correlational. Three hundred four married ...
متن کاملMediating role of Cognitive Fusion in the Relationship of Mindfulness and Test Anxiety among Female Undergraduate Students of Shahid Chamran University of Ahvaz
Introduction: Test anxiety, is one of the Psychological-educational problems that have a higher prevalence in female students. Mindfulness and cognitive fusion can play a remarkable role in explaining psychological problems. The aim of current research was to investigate the mediating role of Cognitive fusion in the relationship of mindfulness and test anxiety among female undergraduate student...
متن کاملInvestigating the Relationship Between Mindfulness and Social Support with Mental Health of Mothers with Mentally Retarded Child
Background and Purpose: The existence of a mentally retarded child in a family compromises the mental health of the members, however, other variables play a role in explaining the psychological status of the parents of these children. The purpose of this study was to investigate the relationship between mental health and social support and mindfulness of mothers with a mentally retarded child. ...
متن کامل